Classes are at 8am, 9am, and 10am ONLY! Potluck BBQ for Michael’s “Happy Birthday/Going-Away” party! Please join us starting after the last WOD around 11:30pm!
WARM UP - Take 15 minutes to mobilize and get warm on your own, then we will stagger start people in groups!
WOD – “SISSON”
With vest (20/14)
1 Rope Climb