180820 - Motivation Monday - Prove them Wrong

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Prove them wrong!

We have plenty of people in our lives waiting in line to bring us down! Even society has it's own expectations for what you are capable of. Don't let them define you, instead use their negativity and doubt as fuel for your fire! When they say you CAN'T, show them that you CAN! 

"Mary"
AMRAP 20:
5 HSPU
10 alternating pistols
15 pull-ups
or
"Cindy"
AMRAP 20:
5 pull-ups
10 push-ups
15 squats
 

Michael Reynolds

CrossFit Level 1 Coach