180530 - Quote of the Week Wednesday

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We've all felt it. Whether it was physical or mental, we've all gone through a little hell. No need to compare yourself to others here, you've suffered before and now you've come out on the other side. If you feel like you are going through hell...don't stay there...go through it and keep going until you're no longer there. 

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Skill Work - T2B

WOD - AMRAP 15:
21 Double Unders
15 Jump Lunges
9 Toes to Bar

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