If it is anything else, you just need to try again! ;)
(See quote below)
? of the Day - What is one thing that isn’t real but you wish it was?
WARM UP - 2 Rounds with a partner
Partner #1 - 500m Row
Partner #2 - 10 Squats and PVC Pass Thrus until the rower is done.
12 Med Ball Sit Up Tosses
12 Med Ball Seated Throws
12 Med Ball Wallball Passes
WOD - Today we’re doing the POST-WOD SKILL WORK, PRE-WOD! :)
Max Strict Pull Ups (5 or more, so band if needed)
WOD - with/ a partner (Try to be with someone of similar height)
12 Calorie Row
12 Calorie Bike or Ski
COOL DOWN -
Accumulate 20 “Down dog to Cobra”