Out and about.

Hey all. It's beautiful outside. If you're not working, get your fannies outside, boost your vitamin D production, see something nature-ry and take advantage of your fitness by doing whatever you want! Your idea of fun may not be hiking around with a 50lb pack on, but whatever's your pleasure get out and do it! Not everything's an AMRAP or 21-15-9. See you tomorrow! 

Michael Reynolds

CrossFit Level 1 Coach