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Choice City CrossFit Gym Fort Collins | CrossFit Classes Fort Collins | CrossFit in Fort Collins | Choice City CrossFit

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June 3, 2014
Michael Reynolds

140603

June 3, 2014
Michael Reynolds

EMOM 30:
Min 1: 10 Cal Row
Min 2: 10 Over the box jumps M:24 F:20
Min 3: 10 Deadlifts M:185 F:135
Min 4: 10 Wall Balls M:20 F:14
Min 5: 10 Ring Dips
Min 6: Rest

June 3, 2014
Michael Reynolds

Michael Reynolds

CrossFit Level 1 Coach

140604
140602

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