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Choice City CrossFit Gym Fort Collins | CrossFit Classes Fort Collins | CrossFit in Fort Collins | Choice City CrossFit

TRAIN
SCHEDULE
ABOUT
WODBlog
Events
Contact
June 19, 2014
Michael Reynolds

140619

June 19, 2014
Michael Reynolds

WOD
AMRAP 15:
10 T2B
15 box jumps M:24 F:20
20 wall balls M:20 F:14
 

STRENGTH
Deadlift - work to a heavy double

June 19, 2014
Michael Reynolds

Michael Reynolds

CrossFit Level 1 Coach

140620
140618

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