1. 3 rounds
2. EMOM 7:
5 C2B pull-ups
Quick and dirty one today. Use your extra time to work on mobility/flexibility and/or skills and drills.
CFNFC Fact: Our gym started in Coach Michael's garage. Theresa F. our in-house massage therapist was the first athlete. Our second athlete Kelsey R. is a CrossFit trainer up in Cody, Wyoming!