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2017 Memorial Day Murph Event

Our Annual Memorial Day Murph event.
1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run
Partition non-run events as necessary, if you have a 20lb vest or body armor, wear it. 

Completion earns a coveted red, white and blue Skully sticker and bragging rights in perpetuity!