We have been a CrossFit affiliated gym since 2008 and our owner and head coach Michael has been dabbling in CrossFit since 2003, but really became involved and invested in the CrossFit program in 2005 while rehabilitating his combat injuries.
Our approach is that of a topographical map to your overall fitness. We show you the routes, give you all the information that can get you to the top of your goals, plus an idea of where the pitfalls, detours and drop-offs might lie.
You can tell a lot from a topo map, just like you can tell a lot from a gym. We don't push you beyond your capabilities, but we may push you to your limits. We're not going to B.S. you and tell you you're a snowflake and that you can get to the Games on talent alone. There's going to be some hard work and it'll take some serious ups and downs to get there.
Since 2008, Coach Michael, with the help of numerous coaches and athletes, has provided the Fort Collins community as well as the communities of Windsor, Loveland, Wellington, Evans and Greeley with educated, professional and consistent training, nutrition counseling and goal setting through a supportive, accepting and friendly community. Currently he is supported by the capable Coach Bri (CFL2) and Coach Lauren (CFL1) as well as numerous members of the community that support our mission through camaraderie, visual documentation and unfettered trust in our abilities. We are grateful to them and hopeful to add to that distinguished roster.